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Give The Kids A Lift

Give the Kids a Lift Bench Press Contest

Saturday, March 21, 2026 | 10:00 AM – 1:00 PM
📍 Ironworks Health & Wellness Centre, Point Edward

Saturday, March 21, 2026 | 10:00 AM – 1:00 PM

📍 Ironworks Health & Wellness Centre, Point Edward

Give the Kids a Lift is an annual charity bench press contest held in support of the Pathways Health Centre for Children here in Sarnia-Lambton. This is our 25th Anniversary and it's special....

What began in the 90s as a simple idea has grown into a powerful community tradition — one that brings together Ironworks members, local athletes, families, and supporters to raise funds for children and youth with disabilities/special needs.

Everyone is welcome - open to all ages and abilities.

“Together we raise the bar and LIFT the hopes of children."

Ironworks 37th birthday party

More Than a Bench Press Contest

For more than 25 years, Give the Kids a Lift has been about far more than strength on the bench. It’s about challenging ourselves, showing up for one another, and building something meaningful together.

Thanks to the generosity of our members, sponsors, and community, over $330,000 has been raised to date — with 100% of funds staying right here in Sarnia-Lambton. These funds are leveraged by Pathways to support essential rehabilitation programs and services, as they celebrate 51 years of helping children thrive.

Each year, our goal is simple: to raise the bar a little higher. In 2026, we look forward to pushing past new milestones together and continuing to make a real difference in the lives of local children and families.

Why It Matters

Pathways Health Centre for Children supports kids and youth with disabilities and special needs through therapy, education, and rehabilitation services that make everyday life more accessible and more possible.

This event exists because years ago we shared a vision — to give our members a way to challenge themselves while strengthening our community and supporting kids who need it most. That vision is still alive today.

Join Us

Whether you’re lifting, cheering, volunteering, or donating — your participation matters.

And together, we continue to lift more than weight — we lift hope.

Donate today by visiting the Ironworks front desk.

F R E E C O R E W O R K O U T

The Ultimate Core Workout Guide For A Stronger, Leaner Core!

Uncover 10 Core Workouts you can do anytime, anywhere to build a strong core, regardless of your fitness level.

Ironworks free core workout guide

Come in for a Tour

We pride ourselves on our diverse clientele, who come in all shapes, sizes, abilities and ages.

See Our Centre

Ironworks Health & Wellness

Come in for a Tour

We pride ourselves on our diverse clientele, who

come in all shapes, sizes, abilities and ages.

Contact Us

611 St. Clair St., Point Edward, Ontario

N7V 1P2
Canada

24 Hour Access

Office Hours

Mon - Thur: 9am - 5:30pm

Fri - 9am - 4pm

Weekends: Office Closed

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