24 HOUR ACCESS | CALL: 519-336-6867

Nutrition Coaching

Nutrition Coaching

Whether you are looking to incorporate a healthier lifestyle or fueling your body for peak performance at an upcoming marathon, triathlon or event, a holistic, whole-foods personalised plan may be exactly what you need.

A nutrition coach can support and empower your journey.

Meet Coach Lori.

Lori Pursel, RN, CDE, CPTN-CPT is a registered nurse, with over 23 years experience. Take your fitness to the next level, with nutrition coaching, weight management, strength training and cardiorespiratory conditioning.

Get started on a path to a healthier you. Email Lori or call 1-519-336-6867 to book a consultation with Lori.

We're all about health and wellness. For more information on how to schedule an appointment, visit our contact us page or call us at 1-519 336-6867

F R E E C O R E W O R K O U T

The Ultimate Core Workout Guide For A Stronger, Leaner Core!

Uncover 10 Core Workouts you can do anytime, anywhere to build a strong core, regardless of your fitness level.

Ironworks free core workout guide

Come in for a Tour

We pride ourselves on our diverse clientele, who come in all shapes, sizes, abilities and ages.

See Our Centre

Ironworks Health & Wellness

Come in for a Tour

We pride ourselves on our diverse clientele, who

come in all shapes, sizes, abilities and ages.

Contact Us

611 St. Clair St., Point Edward, Ontario

N7V 1P2
Canada

24 Hour Access

Office Hours

Monday - Friday: 9am - 5:30pm

Weekends: Office Closed

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