611 St. Clair St., , Point Edward, Ontario
N7V 1P2 Canada
Ironworks Health and Wellness Centre
Personal Coaching
Locally owned and operated, we opened our doors in 1985 and have been proudly serving the community ever since.
We have something for everyone, from the serious fitness buff to those new to the fitness lifestyle. In addition to classes such as Yoga, Cycle + Core Circuit, Essentrics, Muscle UP!, Piloxing, Rush 30, ShockWave, Spin, and Tabata, we offer specialized programs for Osteoarthritis, Cancer, Parkinson’s, Pathways Health Centre for Children and Special Olympics.
We are the only local centre to employ post rehab specialist for pre and post rehab. We are teachers, not trainers and focus on teaching proper techniques with posture and safety in mind.
Personal Coaching
In addition to new cardio and strength equipment, our building had an interior and exterior refresh, including renovated locker rooms, new lighting and a new security access system. We also welcomed Cross Works Physiotherapy, and are thrilled to have three physiotherapists onsite.
Our team of trainers are certified Medical Exercise Specialists, with the knowledge and skills to train clients looking to improve their health and fitness levels, in addition to those with a wide range of medical conditions, such as musculoskeletal, cardiovascular, neurological or metabolic disorders.
We're all about health and wellness. For more information on how to schedule an appointment, visit our contact page or call us at 1-519 336-6867
Established in 1985
Locally Owned & Operated
IRONWORKS Health & Wellness's Competition Team
At IRONWORKS Health & Wellness, we teach martial arts in a friendly, supportive atmosphere. We believe everyone should have the opportunity to learn at their own pace. For those who are striving for more – to get stronger, faster, and wiser – our competition team is the place to be. Going head-to-head with an unknown opponent is the closest our athletes can get to an actual situation requiring real self-defense techniques. You’ll be part of a team that pushes each other to greater heights, and tests themselves regularly to see what they’ve learned. If you feel compelled to take it to the next level, join our competition team today.
Head Coach
The head coach is responsible for all competition curriculum and training exercises. They will seek to fuel the proper motivators for each athlete and help curate skills and strategies necessary to overcome any opposition.
Most importantly, the head coach fosters and supports a team mentality and nothing less. As competitors of IRONWORKS Health & Wellness, we win or lose as a combined unit. But most importantly, we grow and learn together.
Locally owned and operated, Ironworks Health and Fitness prides ourselves on our diverse clientele, who come in all shapes, sizes, abilities and ages. We offer something for everyone, from the serious fitness buff to those new to the fitness lifestyle.
We Are All About Health and Wellness.
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